Hello again. Today I will comment on how I handle sadness. When I feel sad, it is because I am telling myself that something is wrong. That I have to stop, see what happens, feel it and, depending on the
Hello again. On the emotion of sadness, which nobody, or almost nobody likes, I want to comment some things.
It is an emotion that, like all others, has its utility. And when you are sad, the
Hello again. Here you have the tale of the sad oak tree and it explains one of the causes of sadness, that of not knowing who you are and comparing yourself with others.
Once upon a time,
Today I want to talk about sadness, that feeling that leaves us curled up and with little desire to do anything….
A definition of Sadness is the following: it is a state of mind that occurs due to an unfavorable
This atypical Christmas is coming to the end. How have you lived them? how you felt? It is important, especially for your emotional well-being, to know what you feel, why, what for and know how to manage your
Before continuing with the emotions and the story of sadness, I want to apologize for not writing the blog in a couple of weeks. I have been on holidays and I have not been able to write.
How have
Hello again. Who has not ever felt sad? It is an emotion, like all, that is useful and necessary. And when we feel sad we must feel it. See what is causing it and process it. A definition of
In the tale of nails, there are several things from my point of view
1.-Having anger in an uncontrolled way like that of the child.
2.-Know how to channel that anger.
3.-Realize the damage of anger.
This is the story of a boy who had a very bad temper. His father gave him a bag of nails and told him that every time he lost his patience, he should drive a nail behind the door.
Hello again. Today I will talk about the emotion of anger. It is another of the unpleasant emotions. But if you feel anger for the right causes and handle it properly, it can be a very useful emotion.
First