Hello again, today I want to talk about social skills which is the last pillar of emotional competence. As I mentioned, social skills are about getting the desired responses from others, respecting their needs, motivations….
In other words,
Hello, today I want to talk to you about the surprise. Who has not been surprised by an unexpected event? Not all? And it's okay, as it helps you prepare for the new. And it is the only
Hello again, today I want to talk about empathy, the fourth pillar of emotional competence. It can be defined as the intention to understand feelings and emotions, objectively and rationally what another person feels.
Here there is already a
Hello again: in this new series of posts I am commenting on what emotional competence is and its parts. I have discussed two of its 5 parts, self-awareness and self-regulation, and today I will talk about self-motivation, which is using
Hello again: in the previous posts I talked about what emotional competence is, because it is important to have it to have well-being. Of its five components and I spoke about the first, self-knowledge. Today I will talk
Hello again. In these posts I want to continue commenting on how to be competent on an emotional level, since it is a basic issue for emotional well-being. In the previous post, I talked about the five skills
Hello again, I have already talked about basic emotions, (later, in other posts I will continue talking about this topic) but today, and in the next posts, I want to comment on being emotionally competent. Since if you are (the
hello again: Today I return with the emotion of surprise. And I wanted to give you a story about this emotion, as it helps us focus. But such has been my surprise that I have not found any. So
Hello everyone. Today surprise! I will not talk about emotions, if not about happiness, since March 20th was the world day of this. As a general rule, we all want to be happy, but we don't get to it.
Hello, today I want to talk to you about the surprise. Who has not been surprised by an unexpected event? Not all? And it's okay, as it helps you prepare for the new. And it is the only emotion that