Post 96 wellness joy

Hello again. Today I want to talk about joy. One of the basic emotions. And one of the most pleasant, right?
According to the dictionary definition it is thefeeling of pleasure usually produced by a favorable event that usually manifests itself with a good mood, satisfaction and a tendency to laugh or smile.
It is a pleasant or positive emotion that occurs in response to an event that we perceive as positive, that is, it is a feeling of pleasure. According to the Dictionary of the Royal Academy of the Spanish Language, it is that pleasant feeling that is expressed through external signs.
I think almost all of us like to feel happy. Although it is not always possible. And when you're not feeling happy, that's okay too. In future post I will put a story of joy, and I will comment more on the subject and how to feel happy. And you, are you a happy person? What things make you happy? Do you allow them? I would be very happy if you tell me. Or if you have any questions ... Nice to read you here or through my email mariarivescoach@gmail.com.