POST 19 SELF-ESTEEM THROUGH THE BODY

Hello, in the next posts I want to talk as we see our body, if we want, we can do to love and how to love helping us with our body….

Today I will talk if we like our body, if we value it, we see the good and what we do not like….

I’ll Start with a series of questions…

Do You like your body? Do you feel good in your skin? What do you like the most? What good things does your body have? Are you thankful for all that it gives you? Are you aware that through him you feel, think, Live….? What are you, thanks to your body?

I do not have the most beautiful body in the world, and although I would like, I have no need…. And already, for my age, begins a failure, a pain, but while I’m alive I will be thankful for a wrapper that allows me to live and feel. And in the mundane I like my hair, my eyes, even short-sighted, I have normal ears, a pretty nose… I can enjoy all my senses, I am able to feel things and t think, I am able to learn…..

Of Course, there are things I don’t like about my body. Some are not important (I have cellulite and I don’t like it, but it doesn’t hurt. It’s just an aesthetic problem….) and others are more important. I accept what I can not change, looking for strategies to improve what can be improved and palliate what not, for example for myopia wear glasses…. What do you like about your body? What isn’t? Can you do something to improve? If you want to talk around here or comment on the mariarivescoach@gmail.com and talk