Hi, how’s it going with the list? Did you do it? Are you comfortable reading it? Has it worked for you? Anything you want to comment on?
Now that you know the virtues you have, to continue with self-knowledge what do you like to do? What are you good at? Who do you like to be with? I think they are basic questions to know how you are, and be happy. I like to read, learn, do sport, help others, go to the movies, theater and ballet, laugh, have intimacy with my partner and me…., meditate, make me Reiki, walk, Travel….
I’m good at talking to people, accepting constructive criticism, improving as a person, enjoying things, small and large, seeing the positive side of things. Learning things….
I like to be with me, with my friends, my partner, my family….
So to have a good self-esteem, it’s good to know what virtues you have, what things you like, what things you do well, be with people who give you…. what do you think? There are more things I will talk in next posts, but pleas, feel free to comment anything through here or through my email firstname.lastname@example.org and till my next post!