post 67 emotions

post 67 the emotions according to the Spanish Royal Academy of Language are a temporary and intense alteration of the mood, pleasant or painful, which is accompanied by a certain somatic shocks. And according to Goleman, one of the greatest experts, if not the greatest, emotions are a feeling, and the thoughts, the biological and psychological states and the type of tendency to action that characterize them. Very technical definitions. For me, one more coloquial definition would be Emotion: Very intense feeling of joy, sadness, anger … produced by a fact, an idea, a memory, etc… and for you what are emotions? In subsequent posts I will delve a little deeper into the subject, but I will be delighted, meanwhile, to know that emotion is for you and how you live with them. Nice to read you here or through my email mariarivescoach@gmail.com