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The eighth I think is important, because without your body you cannot experience the wonders of the universe. Take care of your body. Feed it well, give it the exercise he needs. It meets your needs. And you will feel better
8. TAKE CARE OF YOUR BODY. Learn about nutrition. What kind of food does your body need to have maximum energy and vitality? Learn about exercise. What kind of exercise can you enjoy? Offer yourself time to rest, learn to relax physically and mentally. Love the temple where you live.
9. USE THE MIRROR. Often look into your eyes. Express your growing feeling of love towards yourself by looking in the mirror. Talk to your parents looking at you in the mirror. Forgive them too. At least once a day say: “I love you, I love you as you are.”

In this article I would include that the mirror uses both the psychological and the physical. Recognize the wonders you have in all your plans. Honor your ancestors. With its failures and virtues. And tell how good you are and that you love yourself. It works!.
 what do you think? Write me here or at mariarivescoach@gmail.com nice to read you