post 153 emotional well-being. Psychological area 2

hello today I want to talk about the mind to have emotional well-being.
This area focuses on the mind, for me, the most important part of being human. Various ideas are included: of the person as a being who seeks goals and is endowed with a set of processes that allow him to guide his behavior creatively and harmoniously in the changing context where the various situations in which he participates occur. It includes how you think, how you learn, represent yourself and others… how you feel (emotions and confidence in yourself and in others) how is your character (perseverance in action and other components of the will such as self-control)
I will continue talking about this in future posts, but I am delighted to read you here or through my email mariarivescoach@gmail.com and to accompany you on your wellness journey