post 144 biological wellness part 5

To finish on biological well-being, it is good to see how you are physically, how you feel about your body, see how you want to be and how you can be, why and see how to improve. What image would you like to give of yourself? Do you want to have a healthy body? What is healthy for you? How do you want to achieve it? How do you want to take care of your body in all its aspects? (doctor, rest, food, image, massages…) it is good that you are clear about what you want, how and the time you want to dedicate to it. If you have any questions, comment,…. Nice to read you here or through my email mariarivescoach@gmail.com and nice to read you!