Post 115 emotional well-being: enjoying your way with well-being 1

Hello again: a way to live with emotional well-being (apart from having good physical and social health, I will go into it later in another post) is to live knowing what you want in your life. And you may not know what you want. If this is the case, start thinking, and writing, what you don’t want, what bothers you. What is it that people repeat that you have to do and it costs you? Is it something that it doesn’t give you? That is, if it is something that people are repeating you to do and it is positive for you, maybe it is good to stop and see what is preventing you from doing it. But if it is something that you really do not want to do and it does not contribute anything positive in your life and you do not like it, you already have an indication that it is not there. You already know what you don’t like and it’s a first step. In the following posts I will talk more about the subject, but in the meantime, I will be delighted to read you here or through my email mariarivescoach@gmail.com and to accompany you on your journey of personal discovery and well-being