New Year Post

Hello again, after a break for Christmas, where I went to see family and friends, (I’m still on vacation, being now with the political family) and recharge of sunshine. In this post I want to break a bit the line of previous emotional welfare posts, as Christmas and New Year is a good time for it, but I do not want to be the typical New year posts. I will talk about the experience of Christmas and how to survive excesses and enjoy the social aspect of these parties and know how to conjugate the excessive and social part of these parties with the gathering, recapitulation and analysis of what has been the year and plan what we want You for next year. In the post of January I will talk about how to live well at the emotional level of the holidays, even it is already gone, but hopefully be usefull for other events and for next year….

For me Christmas, since I live outside, are different from those I lived before.There is much movement, more than usual, taking airplanes, wanting to be with my family, I haven’t seen for a long time, being with my husband’s family, living in another city, seeing all the people you want to see, and how it’s organized, because we all have family commitments and also willing to have time to be with myself, in solitude and meditate, do analysis….

As it is something that already I had clear, that was not going to have much time for me, the day before going to Spain, and I did my summary of the year, I saw the good and bad I had, I did farewell ritual and thanks and I did planning next year , which is what I want on a personal level, professional…. It is good to be clear that is what you want, as and when you want and go organizing. In my case I want to improve my level of German, so I organize the time to study almost every day, I go to school and practice every day when I can (in the super, with the neighbors….) I want to increase my social networks, So I have signed up for a couple of activities, and I will keep the I have…, I know I want to maintain my relationships in Spain, so I am aware and I call from time to time, and maintain and improve my relationship with my husband. The personal relationships, family, couple, friends and also the informal type neighbors, are good for your emotional well-being and you have to be clear that require a time for them, and it is good to know that you want, that relationships are worth caring and what not. Also know that there are fluctuating relationships, which sometimes are closer and sometimes move away…

Also one thing that helps me is to write to the 3 Wise Man (in Spain the tradition is that the 3 Wise Man come with the presents on January the 6th) asking what I want, as when I was small, having clear that the magic is in us and to get what you want to be clear that is what you want, know to ask, take the actions that require and trust in in the Magic…. And I’ll talk about writing the letter to our particular Wise Man…

In next posts I will write more about that. Any doubt do not hesitate to contact me at mariarivescoach@hotmail.com and hope the 3 Wise Man bring to you what it is good for you