There is much talk of new year new life. And that they have new purposes. Many of them very good and positive for our life. How to learn English or go to the gym. If they are purposes we want.
Now on these dates, many things are mobilized within us ... As memories of our childhood, positive memories and negative memories. There are feelings, in many cases disturbings. We visit relatives that we do not ltike That we have
Had you any hard times? Are you going through any? Most likely, at least you answered yes to one. All people had a bad situation. That is normal. Paraphrasing Whitmann, life is oasis and desert (next post I will put
Hello, today I want to talk about how to have emotional well-being despite being through difficult times. And I want to start by defining 2 things:
1.-Emotional well-being, which is the state of mind characterized by feeling good, in harmony
I am very happy that in December I will give 2 talks on emotional well-being, the first to emigrants in Oslo at an international meeting of Spanish-speaking women in Europe (December 6 and 7. You are still in
I want to talk about a holiday, somewhat controversial and whose origin is unknown to many: the Halloween holiday is of Celtic origin, and was known as Samhainn and served to celebrate the end of the harvest season and the
As I mentioned in the previous post, parties and traditions are important for several reasons:
1.-It give us a feeling of belonging
2.-according to tradition gives us a series of values,
3.-serves to socialize and have fun, relax
4.-If we
I know that the title of this post is a little while considering that it is an emotional wellness blog. I will explain myself. You can relate this (and any) holiday with well-being from various perspectives.
On the one hand
And finally, I would say that the last one summarizes everything. Love you now. As you are. You are. And because you’re already good … … Why wait for the good if we can have it now?
10. LOVE YOU,