14 post
ABOUT LOVE
Hello again. On the eve of Valentine’s Day, I want to talk about love, and its importance on emotional well-being. I am not very in favor of the commodification of these things, and that we have to celebrate this day, and consume, besides importing festivities from other places to the detriment of our parties, although I am one of those who like to celebrate everything, the sum and follow , especially the positive.
I’m not going to talk about romantic love now, which is very good. But about loving yourself. To have good emotional well-being, you have to love yourself, and accept yourself, to know yourself, as the great Greek philosopher would say. With your faults and in your virtues. Dedicate time to oneself, to activities that we like and that bring us as a person. I invite you to take a moment to yourself, take a couple of deep breaths. You look in the mirror, without complexes, and you tell yourself that you love yourself. That you think about your virtues and your faults, that you embrace them and accept them. That does not mean that you stop there and do not evolve and do not improve. It’s good for you, especially if it’s something you want for yourself. It is also important to know what you do to be happy and take care of yourself. If you think you do not take enough care of yourself, why do not you do it? Appreciate the good things that happen to you. And the bad ones too, because they’re teaching you something. And to thank you, makes you aware that it is there and can modify. For me it is important to love each other because that is how we are happy, and for me that is our mission. And help others. But if we do not want to, it is difficult to help others in their happiness. Here I throw a couple of questions, do you want? is important for you? you want to be happy?
In the next posts I will talk about how to love more and how to improve in this area. Any doubt do not hesitate to ask me at mariarivescoach@gmail.co