post 53 continuing with EI
Today I want to talk about why it is important to have and improve your emotional intelligence. By increasing it you can communicate, and express, your feelings in a more appropriate way and have personal relationships, with you and with others, meaningful and positive People who possess a high degree of emotional intelligence usually behave in a characteristic way. People with this type of intelligence recover more quickly from bad experiences. They are usually less vulnerable to anxiety and can handle unpleasant emotions in a positive way. It usually controls more impulses, better abstract reasoning, long-term planning and a good working memory Would you like to know more about emotional intelligence? Read my next posts. Do you want to comment something? Well, comment here or by my email mariarivescoach@gmail.com and glad to read you!

