POST 35

Following with previous post I continue commenting on Louise Hay’s thoughts
2. DO NOT FEAR YOURSELF . Stop scare you with your own thoughts. That is a terrible way to live. Find a mental image that you like and replace your terrifying thought with an image of pleasure.
And you know, glad to read your comments and make debate
From what I interpret in this article, it is looking for a positive image of you. Surely you have it. We all have something good (also something bad, or that we don’t like) And living in fear is a very hard and difficult way to live. If you have negative thoughts, which scare you, they can be changed. That is the good news. That thoughts can be changed. And you are not your thoughts. If you change your mind, your idea, it’s still you.

3. BE KIND AND PATIENT WITH YOU @. Be delicate and kind to yourself. Be patient while learning new ways of thinking and changing old behavior habits. Treat yourself as someone you really love
And in this article, for me, what it means is to allow yourself to change. And be patient with you. Old habits cost to change. At least some of them. And the good news is that habits can be changed. The only thing I put a but to this article is the conditional as if you were someone you really want … I would change it to treat you by loving you already. Feeling the love you deserve
Any comments, questions, do not hesitate to comment here or by my email mariarivescoach@gmail.com